4/16-4/23: Tai chi quan-Ba Gua Zhang (Diamond Bar)
Reply to: event-642033514@craigslist.org
Date: 2008-04-14, 10:22AM PDT
Try the ultimate low-impact martial arts and health systems!
Tai-chi & Ba-Kua
· Reduce stress
· Improve performance in all sports
· Enhance Coordination
· Build Strength, Endurance, and Flexibility
· Learn Effortless Self-defense
· Easy to Learn
· Increase Overall Body Circulation
Millions of practitioners all over the world have practiced these arts to help relieve stress, hypertension, arthritis pain, back pain, gastrointestinal disorders, and stress.
Based on the principles of body alignment, natural power, and unity of body and mind, the Chinese internal martial arts are both a unique and powerful form of self-defense, as well as superior systems of self-cultivation.
Training in these arts develops health, flexibility, strength, balance, coordination, and concentration.
Best of all, these arts are easy to learn, and you will study at your own pace from a patient instructor.
About the Instructor
John Zimmerman, D.C. has practiced a wide variety of martial arts. A fluent speaker of Mandarin Chinese, he spent over nine years studying in Taiwan and Mainland China with many of the most revered teachers of Chinese martial arts.
Classes are held on Wednesday nights 6-7pm
- Location: Diamond Bar
- it's NOT ok to contact this poster with services or other commercial interests
PostingID: 642033514