The handle has a smoother surface to allow working out without irritation to your hands
Working out with kettlebells sculpts and tones the entire body because lifting and controlling the kettlebell forces the entire body, and specifically, the core, to contract as a group
Kettlebell workouts engage multiple muscle groups at once, making kettlebells a great option for getting a whole body workout in a short time
These kettlebells are made from cement-filled PVC providing a more economical choice over traditional cast iron-made kettlebells