Join us at the Vault dance studio every Thursday at 6:30 for dancer's body barre with Haley Nicole
QR Code Link to This Post
This class will help you develop maximum strength, tone, and flexibility, with minimal stress and impact.
We will use movements from ballet, yoga, and the Lottie Berk technique, performed rhythmically to upbeat, modern music
Emphasis is on developing safe effective technique and a fun and supportive atmosphere.