This class is open anyone and everyone. No experience needed!
Come together and experience gentle stretching to feel good, Chi Qong to break up stagnant energy, Tai Chi to move energy throughout the body, and Meditation to calm the mind.
Tai Chi Chuan is practiced worldwide by tens of millions of people, ranging in age from the very young to the very old. In addition to relaxing the body and mind, the art of Tai Chi will contribute to overall fitness and health. Tai Chi Chuan helps to balance energy within the body thereby improving a number of conditions such as backache, headache, high blood pressure, stomach disorders and poor metabolism.
With over 45 years of experience in wholistic healing as well as martial arts, Ara brings a dynamic and compassionate style to his teaching. Firmly rooted in the belief of "No Student Left Behind" Ara will always emphasize quality.
do NOT contact me with unsolicited services or offers